Wellness Wednesday - Absideon Fitness and Wellness Walk

Due to an unforeseen scheduling conflict, we will postpone our talk with Cowichan Eyecare to March First.

Instead, please join us on February 15th for some exercise tips and stretching with Absideon Fitness before we take a wellness walk around the BC Forest Discovery Centre! 

Bring your lunch along, and we'll provide a beverage for after our walk!

We will be giving a series of lunchtime lessons on staying healthy, happy and centred at the Cowichan Regional Visitor Centre from noon to 1:00 pm. Pack a lunch and get ready to make 2023 your healthiest year yet!