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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20160605T220000Z
DTEND:20160606T010000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Yin Yoga & Yoga Nidra
DESCRIPTION:We will start with intention setting\, how to formulate an intention and work with it in life and on the mat. Then we will have a gentle yin/restorative practice to open the channels of the physical body. Next I will lead you through a chakra mediation/visualization to cultivate deeper personal integration. Finally we will finish with a yoga nidra guided relaxation/meditation/self hypnosis. All levels of experience welcome and encouraged. Great for those recovering from physical/mental/emotional injury or trauma and/or health concerns. Please bring a yoga mat\, 2 pillows\, blanket\, towel\, water bottle\, notebook and pen.
X-ALT-DESC;FMTTYPE=text/html:We will start with intention setting\, how to formulate an intention and work with it in life and on the mat. Then we will have a gentle yin/restorative practice to open the channels of the physical body. Next I will lead you through a chakra mediation/visualization to cultivate deeper personal integration. Finally we will finish with a yoga nidra guided relaxation/meditation/self hypnosis. All levels of experience welcome and encouraged. Great for those recovering from physical/mental/emotional injury or trauma and/or health concerns. Please bring a yoga mat\, 2 pillows\, blanket\, towel\, water bottle\, notebook and pen.
LOCATION:Time To Heal. 511 Canada Ave. Duncan\, BC
UID:e.1867.3964
SEQUENCE:3
DTSTAMP:20260410T222040Z
URL:https://business.duncancc.bc.ca/events/details/yin-yoga-yoga-nidra-06-05-2016-3964
END:VEVENT

END:VCALENDAR