Day Retreat for Women with ADHD

This small group retreat (just 12 spots!) is crafted for women with ADHD who are craving rest, support, and a space where they don’t have to mask. Hosted at the serene Grow Wild Retreats in Shawnigan Lake, the day blends relaxation and connection in a neurodivergent-affirming environment. What’s Included: - Morning coffee, tea, and refreshments - Gentle Yin Yoga & Mindfulness - Uplifting group discussion and guided ADHD stress resilience coaching - Guided breathwork for stress relief and grounding - A nourishing banquet lunch in nature - Free time to wander, journal, or simply be Led by fellow ADHDers, Julia Truland & Sasha Mcdougall, this is a day to exhale, feel seen, and reconnect with yourself. ?? Date: Saturday, March 21st ?? Time: 9:30 AM – 4:00 PM ??Location: Grow Wild Retreats, Shawnigan Lake ??? Next Tier Early Bird Price: $345 (until Mar 1st) Come as you are. This day was made for you.